Celebrity cooking and recipes for a healthy living lifestyle have become increasingly popular. Need more inspiration to get you fired up about cooking? Take a look at the 10 most popular healthy recipes to appear on Everyday Health in the past year. From salads and smoothies to burgers and tacos, these dishes are not only delicious but also packed with nutrients. Get ready to whip up some star-approved meals that will help you stay fit and fabulous!
Key Takeaways
- Jennifer Aniston’s Quinoa Salad is a nutritious and easy-to-make dish that is perfect for a quick lunch or dinner.
- Chrissy Teigen’s Chicken Lettuce Wraps are a low-carb option that are both tasty and satisfying.
- Gwyneth Paltrow’s Detox Soup is perfect for a cleanse or a light meal, packed with vegetables and nutrients.
- Tim Tebow’s Keto Burgers are a great option for those following a ketogenic diet, offering a high-protein and low-carb meal.
- Jennifer Lopez’s Protein Smoothie is an excellent post-workout drink that helps in muscle recovery and provides essential nutrients.
Jennifer Aniston’s Quinoa Salad
Ingredients
- 1 cup quinoa, cooked
- 1 cucumber, diced
- 1/4 cup parsley, chopped
- 1/4 cup mint, chopped
- 1/4 cup red onion, diced
- 1/4 cup pistachios, chopped
- 1 can chickpeas, drained and rinsed
- 1/2 cup feta cheese, crumbled
- Juice of 1 lemon
- 2 tablespoons olive oil
- Sea salt and pepper to taste
Instructions
- Cook the quinoa according to the package instructions and let it cool.
- In a large bowl, combine cooked quinoa, cucumbers, parsley, mint, red onion, pistachios, chickpeas, feta, lemon juice, olive oil, sea salt, and pepper.
- Toss everything together until well mixed.
- Serve immediately or refrigerate for later. Enjoy!
This salad is a refreshing and nutritious option for any meal. Perfect for those days when you want to feel like a celebrity without leaving your kitchen!
Chrissy Teigen’s Chicken Lettuce Wraps
Introduction
Who knew that eating healthy could be so much fun? Chrissy Teigen’s Chicken Lettuce Wraps are a game-changer. These wraps are not only delicious but also super easy to make. Perfect for those days when you want something light yet satisfying.
Ingredients
Here’s what you’ll need:
- Ground chicken
- Soy sauce
- Hoisin sauce
- Rice vinegar
- Water chestnuts
- Green onions
- Garlic
- Butter lettuce leaves
Instructions
- Cook the Chicken: In a large skillet, cook the ground chicken until it’s no longer pink.
- Mix the Sauces: Add soy sauce, hoisin sauce, and rice vinegar to the skillet. Stir well.
- Add Veggies: Toss in the water chestnuts, green onions, and garlic. Cook for another 2-3 minutes.
- Assemble the Wraps: Spoon the chicken mixture into butter lettuce leaves.
- Serve: Enjoy your delicious and healthy chicken lettuce wraps!
Why We Love It
These wraps are a perfect blend of flavors and textures. The crunchiness of the lettuce and water chestnuts combined with the savory chicken makes for an unforgettable meal.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 200 |
| Protein | 20g |
| Carbohydrates | 10g |
| Fat | 10g |
So, next time you’re in the mood for something light yet flavorful, give Chrissy Teigen’s Chicken Lettuce Wraps a try. Your taste buds will thank you!
Gwyneth Paltrow’s Detox Soup
Gwyneth Paltrow is synonymous with her all-natural lifestyle brand Goop, but the Oscar-winning actress and entrepreneur packed her health advocacy into her fourth cookbook, The Clean Plate: Eat, Reset, Heal, published in January 2019. Along with meal plans, Paltrow included cleanses and detoxes from a team of doctors. Paltrow cooked her teriyaki bowl on Good Morning America to give people a taste, coinciding with the book’s release. Her other cookbooks are My Father’s Daughter (2011), It’s All Good (2013) and It’s All Easy (2016).
Tim Tebow’s Keto Burgers
Introduction
Alright, folks, if you’re looking to tackle a healthier lifestyle like a pro, then Tim Tebow’s Keto Burgers are your new best friend. These burgers are not just any burgers; they’re keto-friendly, packed with flavor, and will make you feel like a champion.
Ingredients
Here’s what you’ll need to get started:
- 1 lb ground beef (preferably grass-fed)
- 1/2 cup almond flour
- 1 large egg
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Lettuce leaves (for wrapping)
- Your favorite keto-friendly toppings (avocado, bacon, cheese, etc.)
Instructions
- In a large bowl, combine the ground beef, almond flour, egg, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the mixture into burger patties. You should get about 4 patties from this recipe.
- Heat a grill or skillet over medium-high heat. Cook the patties for about 4-5 minutes on each side, or until they reach your desired level of doneness.
- Wrap each burger patty in a lettuce leaf and add your favorite keto-friendly toppings.
- Serve immediately and enjoy!
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Fat | 28g |
| Carbs | 3g |
These burgers are a touchdown in the world of keto recipes. They’re easy to make, delicious, and perfect for anyone looking to stay on track with their health goals.
Tips and Tricks
- Pro Tip: Use a meat thermometer to ensure your burgers are cooked to perfection. Aim for an internal temperature of 160°F.
- For an extra burst of flavor, try adding some chopped herbs like parsley or cilantro to the burger mixture.
- If you’re not a fan of lettuce wraps, you can also serve these burgers on a keto-friendly bun.
Jennifer Lopez’s Protein Smoothie
Ingredients
- ½ cup spinach
- ½ cup kale
- ¼ cup pineapple
- ¼ cup frozen blueberries
- ¼ cup frozen strawberries
- ½ scoop plant-based protein powder
- Splash of water to blend
Instructions
- Toss everything in the blender.
- Let ‘er rip!
Serves
- 1
Why We Love It
This smoothie is not just a powerhouse of nutrients but also a burst of flavors. Jennifer Lopez swears by it to keep her energy levels high and her body in top shape. Plus, it’s super easy to make, so no excuses, folks!
Feeling sluggish? This smoothie will give you the boost you need to conquer the day!
Alex Rodriguez’s Grilled Salmon
Why We Love It
Who knew that Alex Rodriguez, the baseball legend, could also hit a home run in the kitchen? His grilled salmon recipe is not only delicious but also incredibly healthy. It’s a perfect dish for those who want to eat clean without sacrificing flavor. Plus, it’s ready in under 10 minutes, making it a quick and easy way to cook salmon.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- Fresh herbs (optional)
Instructions
- Preheat your grill to medium-high heat.
- Brush the salmon fillets with olive oil and season with salt and pepper.
- Place the salmon on the grill, skin-side down.
- Grill for about 4-5 minutes on each side, or until the salmon is cooked through and has seared edges.
- Serve with lemon slices and fresh herbs if desired.
This dish is amazing when paired with a fresh blueberry and balsamic vinegar reduction sauce. Trust us, your taste buds will thank you!
Pro Tip
For an extra flavorful twist, try marinating the salmon in a mixture of olive oil, lemon juice, and your favorite herbs for 30 minutes before grilling. This will make the salmon even more tender and delicious.
Jessica Alba’s Vegan Tacos
Introduction
Who knew that Jessica Alba was not only a fantastic actress but also a culinary genius? Her vegan tacos are a testament to her knack for creating delicious and healthy meals. These tacos are perfect for anyone looking to enjoy a meat-free meal without sacrificing flavor.
Ingredients
To make Jessica Alba’s vegan tacos, you’ll need the following ingredients:
- 1 cup of black beans
- 1 cup of corn kernels
- 1 avocado, diced
- 1 red bell pepper, chopped
- 1 small red onion, finely chopped
- 1 cup of cherry tomatoes, halved
- 1 lime, juiced
- 1/4 cup of fresh cilantro, chopped
- 1 teaspoon of cumin
- Salt and pepper to taste
- 8 small corn tortillas
Instructions
- Prepare the filling: In a large bowl, combine the black beans, corn, avocado, red bell pepper, red onion, and cherry tomatoes.
- Season the mixture: Add the lime juice, fresh cilantro, cumin, salt, and pepper. Mix well to ensure all the ingredients are evenly coated.
- Warm the tortillas: Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are warm and pliable.
- Assemble the tacos: Spoon the filling mixture onto each tortilla, distributing it evenly.
- Serve and enjoy: Serve the tacos immediately, garnished with extra cilantro or a squeeze of lime if desired.
Tips and Tricks
- For an extra kick, add some diced jalapeños to the filling mixture.
- If you prefer a bit of crunch, top the tacos with some shredded lettuce or cabbage.
- These tacos pair wonderfully with a side of guacamole or salsa.
Jessica Alba’s vegan tacos are not just a meal; they’re an experience. Perfect for a simple weeknight meal, these tacos are sure to become a staple in your household.
Nutritional Information
Here’s a quick look at the nutritional breakdown per serving (2 tacos):
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Protein | 8g |
| Carbohydrates | 40g |
| Fat | 8g |
| Fiber | 10g |
| Sodium | 300mg |
Enjoy making and eating these delicious vegan tacos! They’re a great way to incorporate more plant-based meals into your diet without compromising on taste.
Blake Lively’s Green Juice
Who knew that Blake Lively, our favorite Gossip Girl, could whip up a mean green juice? This isn’t just any green juice; it’s a superstar-approved elixir that promises to make you feel like a million bucks. Let’s dive into the details!
Ingredients
- 1 cup of spinach
- 1 cup of kale
- 1/2 cup of pineapple
- 1/2 cup of frozen blueberries
- 1/2 cup of frozen strawberries
- 1 scoop of plant-based protein powder
- A splash of water to blend
Instructions
- Toss all the ingredients into your blender. Yes, even the kale—don’t be scared!
- Blend until smooth. If it looks like a swamp, you’re doing it right.
- Pour into your fanciest glass and enjoy!
This green juice is not just a drink; it’s a lifestyle. Channel your inner Blake Lively and sip on this while pretending you’re on the set of Gossip Girl. XOXO.
Why We Love It
- It’s packed with nutrients and antioxidants.
- It’s a great way to start your day with a burst of energy.
- It’s surprisingly tasty, even for those who aren’t fans of green drinks.
So, next time you’re looking for a quick and healthy pick-me-up, remember Blake Lively’s green juice. It’s easy, healthy, and a tasty weight loss aid. Cheers to feeling fabulous!
Hugh Jackman’s Sweet Potato Hash
Who knew Wolverine had such a soft spot for sweet potatoes? This breakfast hash is a delicious and hearty way to start your day, with fried potatoes and crispy oyster mushrooms mixed with a colorful array of veggies. It’s a power-packed meal that will keep you going all morning!
Ingredients
- 2 medium sweet potatoes, coarsely grated
- 1 medium onion, grated
- 2 large eggs, lightly beaten
- 3 tbsp matzo meal
- ½ tsp kosher salt
- ⅛ tsp freshly ground black pepper
- 3 tbsp extra-virgin olive oil
Directions
- In a mixing bowl, combine sweet potatoes, onion, eggs, matzo meal, salt, and pepper.
- Place a medium nonstick skillet over medium-high heat and add oil. Once oil is hot, add sweet potato mixture 2 tbsp at a time. Use a spatula to flatten each latke into a patty about ½ inch thick. Cook until golden brown, about 1½ minutes, then flip and cook another 1½ minutes. Use a spatula to carefully move latkes to a paper-towel-lined plate.
This upgraded potato pancake is not just for Hanukkah. With sweet potatoes adding carotenoids, it’s a dish that boosts cognitive function and lowers the risk of dementia.
Nutritional Information
| Servings | Calories per Serving |
|---|---|
| 6 | 141 |
Tips
- Use extra-virgin olive oil for a healthier option.
- Sweet potatoes add a natural sweetness and valuable nutrients such as vitamin A.
- Perfect for a quick breakfast or a snack anytime!
Reese Witherspoon’s Kale Salad
Ingredients
Alright, folks, let’s dive into Reese Witherspoon’s secret to staying red carpet ready: her kale salad! Here’s what you’ll need:
- 1 bunch of kale, chopped
- 1/2 cup of crumbled queso
- 1/4 cup of pumpkin seeds
- 1 shallot, thinly sliced
- Juice of 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Massage the kale: Yes, you heard that right. Give that kale a good rubdown with some lemon juice and a pinch of salt. This helps to soften it up and make it more palatable.
- Add the goodies: Toss in the crumbled queso, pumpkin seeds, and shallots. Mix it all up like you’re auditioning for a cooking show.
- Dress it up: Drizzle the olive oil over the salad and give it a good toss. Make sure every leaf is well-coated.
- Season to taste: Add salt and pepper as needed. Remember, you’re the chef here!
Pro Tip
If you want to channel Reese’s red carpet magic, serve this salad with a side of confidence and a dazzling smile. Trust us, it makes all the difference!
This kale salad is not just a meal; it’s a lifestyle. Embrace the greens and let your inner star shine!
Conclusion
So there you have it, folks! Ten celebrity-approved recipes that not only promise to make you healthier but might also make you feel like you’re walking the red carpet every time you step into your kitchen. Whether you’re channeling your inner J.Lo with a 10-day challenge or whipping up a quick omega-3 packed dish, these recipes are your ticket to a star-studded culinary experience. Remember, the only paparazzi in your kitchen are the ones you invite, so cook up a storm and enjoy the spotlight! Bon appétit!
Frequently Asked Questions
What makes celebrity-approved recipes special?
Celebrity-approved recipes are often curated by nutritionists and chefs to ensure they are both healthy and delicious. These recipes are also popularized by celebrities who follow strict diets and fitness regimens, making them reliable options for those looking to improve their health.
Are these recipes difficult to prepare?
Most celebrity-approved recipes are designed to be simple and easy to prepare. They often focus on using fresh, whole ingredients and straightforward cooking techniques, making them accessible even for novice cooks.
Can I find these recipes in a cookbook?
Yes, many celebrities have published cookbooks featuring their favorite healthy recipes. Additionally, these recipes are often shared on their social media platforms and websites.
Are these recipes suitable for specific diets?
Many celebrity-approved recipes cater to various dietary preferences, including vegan, keto, gluten-free, and paleo diets. It’s always a good idea to check the ingredients and instructions to ensure they meet your dietary needs.
Do these recipes require special ingredients?
While some recipes might call for unique or specialty ingredients, most use common, easily accessible items. Substitutions can often be made if certain ingredients are not available.
How can I stay updated on new celebrity-approved recipes?
Following celebrities on social media, subscribing to health and wellness newsletters, and checking popular cooking websites can help you stay updated on the latest celebrity-approved recipes.
